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It’s finally warming up enough to start backyard BBQ season! 😎 When we talk about celiac awareness this month, inclusivity is a big part of that. There are two ways to think about it: 1. Make options for the gluten free eaters that are made and stored separately to avoid cross contamination OR 2. Make the meal gluten free so everyone is eating and sharing the same food Both options work and are thoughtful when considering the gluten free eaters. In our immediate circles, we will always pick option 2 - we want everyone to be able to eat the same food with the same serving utensils without fear of cross contamination - truly included ❤️ #cutcooking #celiacsafe #madeinalberta

We have different facets to our business, just like any small business. Each of them serve a different purpose and we are always juggling the balls in the air to make sure nothing gets dropped. And then things get dropped 🤣 all the time. The important part is to pick those forgotten things up and to keep going! It can be a fun balance, and stressful at times, but we're happy to have each other to maintain our sanity.⁠ ⁠ #cutcooking #celiacsafe #madeinalberta

Do you have a favourite salad topper?? How about baked Parmesan cheese crisps! 😊 They only take 6 or 7 minutes to bake in a 400 degree oven! It’s an easy way to make a gluten free topper at home, avoiding cross contamination and “make contain” ingredients in store bought options. #cutcooking #celiacsafe #madeinalberta

Not all gluten hides in bread. 👀 Processed meats like bacon can contain hidden gluten from flavourings, smoke additives, spice blends, or cross contamination during manufacturing. That crispy breakfast side might not be as gluten free as it looks. Always read the label, check certifications. Awareness matters because even small amounts of gluten can cause real harm. 🥓🌾🚫 #cutcooking #celiacsafe #madeinalberta

What's the thing you've missed the most after you switched to a gluten free diet? There have been major changes in the gluten free world and you might be able to find those "never-again" foods! Or even better, you might be able to make them at home 😊 Celiac Awareness Month isn't just about disease and symptom education, it's about acknowledging the challenges of everyday living and sharing solutions with the community. ⁠ ⁠ #cutcooking #madeinalberta #celiacawarenessmonth

Gluten free muffins aren’t as hard as you think! We have tons of recipe options on our website and if you need a head start, our cake mixes can easily be adapted with add-ins to make them exactly how you like them. #cutcooking #celiacsafe #madeinalberta

It wasn't too long ago that a treat like Oreos was off limits to a person diagnosed with Celiac Disease. What a perfect month to celebrate how far the gluten free world has come, expanding the options and making those diets feel a little less restricted. Happy Celiac Awareness Month!⁠ ⁠ #cutcooking #celiacsafe #madeinalberta

Celiac Awareness Month is about more than what’s on the plate—it’s about understanding what it takes to live safely and confidently gluten free. Education is what turns labels into trust and kitchens into safe spaces. Awareness can showcase the products that families can rely on. The more we share, learn, and advocate, the easier we make it for those with celiac disease to navigate everyday life without compromise.⁠ ⁠ #cutcooking #celiacsafe #celiacawarenessmonth

Moving boxes is more fun with a forklift 😊 #cutcooking #funatwork #celiacsafe