Vegetarian

Tangy Lime Vinaigrette Dressing

It’s August and the sun is hot. Start squeezing limes because the patio umbrella’s are open, and the loungers have wheeled onto decks. We’re hoping you’re finding a pool or splash park to cool down with. Our families definitely are! Between the water and days spent in the sun, mealtimes […]

Mango Salad

This salad literally screams summer. The bold incredible colours, the bold incredible fusion of vegetables and fruit. We promise that this salad will be a hit on your patio. It’s so easy to prepare and especially with the fresh vegetables right now, this salad is a must! Chop everything and […]

Cauliflower Nuggets

This versatile vegetable is going to become one of your favorites using this recipe if it isn’t already. Promise! These little cauliflower nuggets are loaded with fiber and extra vitamin B. They are perfect as an appetizer or side dish to compliment any main. One of the things we strive […]

Stuffed Potatoes

Easter is coming! The count down is on and we’re here to equip you with incredible recipes to make your family dinner special. It will all feel a little different this year and our tables will seat fewer guests. However, this doesn’t mean your day can’t be exceptional. We can […]

Veggie wraps

It’s spring! Can’t you tell? The snow is falling, the shovels are in full swing and temperatures are still freezing. Lol, at least that’s what spring in Calgary looks like right now. We decided that we needed to share some sunshine with you all and create spring at least in […]

Crispy Pickles

If you’ve never had a fried pickle, you haven’t lived. Lol, seriously. These have to be one of the best crunch combos we think ever invented. The crispy outside mixed with the crunchy pickle is unbelievably perfect. This pub fare snack is definitely a treat when you find it on […]

Tomato Bruschetta

There’s nothing more fragrant than a fresh garden tomato. If you’ve never been privy to this incredible aroma, you must find a garden this summer! Tomatoes encompass the Italian palate whether they’re in sauce, diced, sliced or whole. We have made this incredible bruschetta to highlight the tomato. Pairing it […]

MexiCan Street Corn Soup

The sun is hot. The waves are crashing at your feet and the warmed sand is supporting your back as you relax. You have no cares in the world….Sounds like every day of a Canadian winter right?! Ha!! Hardly. We’re all literally freezing, it’s -30 ˚C. You could literally throw […]